How the practice of earthing, and getting grounded back in nature, can even out our whole being when the stress is all too much.

On March 17, 2020 everything I knew turned upside down in a wobbly, uncertain headstand I was pretty sure I didn't want to stay in too long. I found myself online teaching classes --something I’d avoided like the plague (sorry poor word choice!) in ‘before times’...

Want to become more advanced? Well then, you’re going to need to become a beginner again. 

Whether it’s hustle or self-help – personal best or finding your True North—it’s about making it happen. ‍